• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Stephen Duncan Nutrition Logo

Stephen Duncan

  • Consultation
  • 30 Day Plan
  • 90 Day Plan
  • Lab Tests
  • Blog
  • About
  • Contact

snacks

Sardine Spread With Cucumbers

22 Feb 2022

Sardine Spread with Cucumbers

Sardine’s are an excellent source of protein and Omega 3’s so this sardine spread with cucumbers is a great snack option when you’re short on time. Ingredients 170 grams sardines (in oil, drained) 3 tbsps mayonnaise 1/3 cup apple cider vinegar 1 cucumber (sliced) Method 1. In a bowl, mash together the sardines, mayonnaise and […]

Healthy Recipes High-Protein,  snacks

Starter Pack

Start your journey

Get in touch today and we'll set up a friendly call to discuss your challenges and health goals.

Contact Me

Footer

About Stephen Duncan

For over 26 years, I have been helping clients that have underlying, unresolved health issues to nourish themselves, heal and thrive. I use a combination of Functional Nutrition and Nutritional Therapy to provide a tailored plan that will restore digestive function and promote optimal health.

Links

  • Consultation
  • 30 Day Plan
  • 90 Day Plan
  • Lab Tests
  • Blog
  • About
  • Contact

Get In Touch

Stephen Duncan Nutrition
38 Thistle Street
Edinburgh
EH2 1EN

Phone: +44 7971 953 008
Email: stephen@stephenduncan.co

  • Facebook
  • LinkedIn
  • Twitter
  • YouTube

© 2023 Stephen Duncan Nutrition • Privacy