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Eggs

Bell Pepper Egg Cups

4 Aug 2021

Bell Pepper Egg Cups

Looking for a high-protein snack or starter? Check out these tasty Bell Pepper Egg Cups. SERVES: 1      READY IN: 20 MINUTES Ingredients 1 Red Bell Pepper 2 Eggs Sea Salt & Black Pepper (to taste) Method Preheat oven to 425°F (218°C). Slice pepper in half and carve out the seeds. Crack an egg into […]

Healthy Recipes Eggs,  High-Protein

Green Egg Scramble

18 Jun 2021

Green Egg Scramble

Learn how to make this delicious green egg scramble. A great breakfast dish that’s packed with protein and essential fats. SERVES: 2      READY IN : 10 MINUTES Ingredients 4 Eggs 60 grams Baby Spinach 3 grams Sea Salt 15 millilitres Coconut Oil Method 1. Place eggs, spinach and salt in a blender and blend […]

Healthy Recipes Breakfast,  Eggs,  High-Protein

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About Stephen Duncan

For over 26 years, I have been helping clients that have underlying, unresolved health issues to nourish themselves, heal and thrive. I use a combination of Functional Nutrition and Nutritional Therapy to provide a tailored plan that will restore digestive function and promote optimal health.

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Stephen Duncan Nutrition
38 Thistle Street
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Phone: +44 7971 953 008
Email: stephen@stephenduncan.co

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