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Strawberry Almond Protein Smoothie

11 Jan 2022 by Stephen Duncan

Sometimes we need a quick, nutritious meal and this strawberry almond protein smoothie delivers. Packed with protein, healthy fats and essential nutrients it’ll keep you going for hours.

Ingredients

  • 1 1/2 cups strawberries (frozen)
  • 1 banana (small, frozen) 
  • 1/4 cup vanilla protein powder
  • 1 1/2 tbsps almond butter 
  • 1 tbsp ground flax seed
  • 1 1/4 cups unsweetened almond milk 

Method

1. Add all the ingredients to a high speed blender and blend until smooth and creamy.

2. Pour into a glass and enjoy! 

Tips

Nut-free: Use sunflower seed butter instead of almond butter and coconut milk instead of almond milk. 

No almond milk: Use coconut milk or cashew milk instead.

Consistency: If the smoothie is too thick, thin with more almond milk or water. If the smoothie is too thin, add some ice cubes and blend to thicken.

More fiber: Add in some chopped leafy greens like spinach or kale.


Healthy Recipes,  Shakes & Smoothies

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About Stephen Duncan

For over 26 years, I have been helping clients that have underlying, unresolved health issues to nourish themselves, heal and thrive. I use a combination of Functional Nutrition and Nutritional Therapy to provide a tailored plan that will restore digestive function and promote optimal health.

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Stephen Duncan Nutrition
38 Thistle Street
Edinburgh
EH2 1EN

Phone: +44 7971 953 008
Email: stephen@stephenduncan.co

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