• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Stephen Duncan Nutrition Logo

Stephen Duncan

  • Consultation
  • 30 Day Plan
  • 90 Day Plan
  • Lab Tests
  • Blog
  • About
  • Contact

Egg Roll in a Bowl

14 Sep 2021 by Stephen Duncan

Egg Roll in a Bowl provides a mighty combination of flavour and nutrition. A twist on the Asian classic, that’s perfect for lunch or dinner.


SERVES: 4      READY IN: 30 MINS


Ingredients
  • 2 tbsps Avocado Oil
  • 1 Yellow Onion (medium, diced) 
  • 5 stalks Green Onion (diced) 
  • 4 Garlic (cloves, minced) 
  • 1tbsp Ginger (peeled and grated)
  • 454 grams Lean Ground Pork 
  • 6 cups Coleslaw Mix
  • 2 cups Bean Sprouts 
  • 1/4 cup Coconut Aminos 
Method

1. Heat the avocado oil in a pan over medium-high heat. Add the yellow onion, green onion, garlic, and ginger. Cook for 3 to 5 minutes, stirring frequently, until soft.

2. Add the pork and break it up as it cooks. Cook for about 7 to 10 minutes, or until cooked through.

3. Stir in the coleslaw mix, bean sprouts, and coconut aminos. Stir for 5 minutes, or until veggies have softened.

4. Transfer to bowls and enjoy! 


Notes

No Coconut Aminos: Use tamari or soy sauce instead.
Prefer meat-free: Replace the ground meat with scrambled eggs or tofu. 


Healthy Recipes

Starter Pack

Start your journey

Get in touch today and we'll set up a friendly call to discuss your challenges and health goals.

Contact Me

Footer

About Stephen Duncan

For over 26 years, I have been helping clients that have underlying, unresolved health issues to nourish themselves, heal and thrive. I use a combination of Functional Nutrition and Nutritional Therapy to provide a tailored plan that will restore digestive function and promote optimal health.

Links

  • Consultation
  • 30 Day Plan
  • 90 Day Plan
  • Lab Tests
  • Blog
  • About
  • Contact

Get In Touch

Stephen Duncan Nutrition
38 Thistle Street
Edinburgh
EH2 1EN

Phone: +44 7971 953 008
Email: stephen@stephenduncan.co

  • Facebook
  • LinkedIn
  • Twitter
  • YouTube

© 2023 Stephen Duncan Nutrition • Privacy