Why do you eat what you eat? What you eat in a day should be based on your bodies needs and goals. It will always be affected by lifestyle by that I mean how you live each day; stresses, sleep, activity, mood and a very practical factor access to food plus the time to eat […]
Blood Testing and the Role it Plays in Identifying Post Viral Infection, Inflammation and Associated Fatigue
Personal Experience With Coronavirus In October of 2021 I developed a Covid-like viral infection. Initially in the first week I had symptoms of a normal head cold; sneezing, coughing and fatigue. Even though I know health can be deceptive and variable in line with the vagaries of life, which is why I am such a […]
Dexter and The Titre Test
How we minimize the risks of both infectious diseases and unnecessary vaccinations for our dog Dexter.
Mould, Toxicity and Lowered Immunity
Are you susceptible to becoming ill from mould exposure?
Daily Antiviral Tricks
Reduce viral load and strengthen your immunity with these simple solutions.
How the clever immune system functions and how best to support the vaccinated immune system.
How does mask wearing impact our health?
Weight Loss Detox
Ever wonder why your diet didn’t work – or it did then it didn’t?
How To Cure A Hangover
The day after the night before shouldn’t be like this anymore.