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Nutrition

21 Jun 2022

What Did I Eat Today And Why

Why do you eat what you eat?  What you eat in a day should be based on your bodies needs and goals. It will always be affected by lifestyle by that I mean how you live each day; stresses, sleep, activity, mood and a very practical factor access to food plus the time to eat […]

Nutrition

Blood Test

25 May 2022

Blood Testing and the Role it Plays in Identifying Post Viral Infection, Inflammation and Associated Fatigue

Personal Experience With Coronavirus  In October of 2021 I developed a Covid-like viral infection. Initially in the first week I had symptoms of a normal head cold; sneezing, coughing and fatigue. Even though I know health can be deceptive and variable in line with the vagaries of life, which is why I am such a […]

Nutrition

Dexter Duncan

4 Jun 2021

Dexter and The Titre Test

How we minimize the risks of both infectious diseases and unnecessary vaccinations for our dog Dexter.

Nutrition

Mould Toxicity

30 Apr 2021

Mould, Toxicity and Lowered Immunity

Are you susceptible to becoming ill from mould exposure?

Nutrition

Daily Antiviral Tricks

26 Mar 2021

Daily Antiviral Tricks

Reduce viral load and strengthen your immunity with these simple solutions.

Nutrition

Vaccines

15 Mar 2021

Vaccine Support

How the clever immune system functions and how best to support the vaccinated immune system.

Nutrition

Masking Toxicity

5 Mar 2021

Masking Toxicity

How does mask wearing impact our health?

Nutrition

Weight Loss Detox

1 Jan 2021

Weight Loss Detox

Ever wonder why your diet didn’t work – or it did then it didn’t?

Nutrition

how to cure a hangover

20 Dec 2020

How To Cure A Hangover

The day after the night before shouldn’t be like this anymore.

Nutrition

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About Stephen Duncan

For over 26 years, I have been helping clients that have underlying, unresolved health issues to nourish themselves, heal and thrive. I use a combination of Functional Nutrition and Nutritional Therapy to provide a tailored plan that will restore digestive function and promote optimal health.

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Stephen Duncan Nutrition
38 Thistle Street
Edinburgh
EH2 1EN

Phone: +44 7971 953 008
Email: stephen@stephenduncan.co

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