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Soups

Chicken and Barley Soup

22 Mar 2022

Chicken and Barley Soup

Chicken and Barley soup is the perfect weekend light lunch. This warm and comforting broth is great for using up leftover roast chicken.  SERVES: 4        READY IN: 30 MINS Ingredients 1.2 litres vegetable broth (low sodium)227 grams chicken breast (skinless, boneless, cubed)6 cremini mushrooms (sliced)1 carrot (medium, diced)2 yellow potatoes (chopped)150 grams pearl barley […]

Healthy Recipes,  Soups

Roasted Garlic & Kale Soup

22 Sep 2021

Creamy Roasted Garlic & Kale Soup with Cauliflower

Here’s how to make a Creamy Roasted Garlic & Kale Soup with Cauliflower. This hearty soup is packed with nutrients and tastes great too. SERVES: 4      READY IN: 1 HOUR 15 MINS Ingredients 12 Garlic cloves (peeled and trimmed) 1 large Yellow Onion (roughly chopped)1 head Cauliflower (sliced into florets)  3 tbsps Extra Virgin […]

Healthy Recipes,  Soups

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About Stephen Duncan

For over 26 years, I have been helping clients that have underlying, unresolved health issues to nourish themselves, heal and thrive. I use a combination of Functional Nutrition and Nutritional Therapy to provide a tailored plan that will restore digestive function and promote optimal health.

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Stephen Duncan Nutrition
38 Thistle Street
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EH2 1EN

Phone: +44 7971 953 008
Email: stephen@stephenduncan.co

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