In the 90 Day Plan: Lab-Based Assessment Course we use targeted assessments, taken at home using saliva, urine and stool samples, to pinpoint the root of your health struggles.
- 4 Lab Tests
- A comprehensive health review
- A 60 minute results and recommendations consultation
- A personalised diet and supplementation plan
- Bi-weekly coaching calls
- Daily support from within the Practice Better app
Our aim with the 90-Day Plan is to leave no stone unturned and discover precisely why you continue to suffer, despite having tried every diet, supplement or pill in the book.
Chronic pain, fatigue, bloating, digestive issues, headaches, insomnia as well as anxiety and depression all require thorough investigation. Together we’ll get a clear and full picture of what’s happening on the inside and achieve a deeper understanding of your own unique physiology.
We’ll learn how you’ve been dealing with internal stressors and develop a comprehensive plan that will heal your body and optimise your health.
Common Symptoms And Complaints
If you have tried different workouts, diets, supplements or medication and still have any of the following symptoms then it’s time to get to the root cause:
- Tried and failed to lose weight
- Muscle/Joint Or Nerve Pain
- Premature Aging
- Low Energy
- Sleep Issues
- High Blood Pressure
- Mental/Emotional Issues
- Low Sex Drive
- Digestive Problems
- Tired & Wired
- Hot Flashes
- Foggy Thinking
- Skin/Hair Problems
- Blood sugar problems
Get in touch today and we’ll set up a friendly call to discuss your health goals and history.