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Stephen Duncan

Stephen Duncan

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90 Day Plan

Tailored Lab-Based Assessment Course.

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In the 90 Day Plan: Lab-Based Assessment Course we use targeted assessments, taken at home using saliva, urine and a stool sample, to pinpoint the root of your health struggles.

You’ll receive:

  • 4 Lab Tests
  • A comprehensive health review
  • A 60 minute results and recommendations consultation
  • A personalised diet and supplementation plan
  • Bi-weekly coaching calls
  • Daily support from within the MyCoach app

Our aim with the 90-Day Plan is to leave no stone unturned and discover precisely why you continue to suffer, despite having tried every diet, supplement or pill in the book.

Chronic pain, fatigue, bloating, digestive issues, headaches, insomnia as well as anxiety and depression all require thorough investigation. Together we’ll get a clear and full picture of what’s happening on the inside and achieve a deeper understanding of your own unique physiology.

We’ll learn how your body has been dealing with internal stressors and preventing you from achieving resolution of your chronic symptoms.


Common Symptoms And Complaints

If you have tried different workouts, diets, supplements or medication and still have any of the following symptoms then it’s time to get to the root cause:

  • Tried and failed to lose weight
  • Muscle/Joint Or Nerve Pain
  • Sinus/Allergies
  • Gas/Bloating
  • Premature Aging
  • Low Energy
  • Sleep Issues
  • High Blood Pressure
  • Mental/Emotional Issues
  • Anxiety/Depression
  • Low Sex Drive
  • Digestive Problems
  • Tired & Wired
  • Migraines/Headaches
  • Hot Flashes
  • Foggy Thinking
  • Constipation/Diarrohea
  • Skin/Hair Problems
  • Blood sugar problems

Take control of your health

Get in touch today and we’ll set up a friendly call to discuss your health goals and history.


+44 7971 953 008

stephen@stephenduncan.co
Starter Pack

Start your journey

Kickstart your nutrition and lifestyle with my free starter plan

Start Here

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About Stephen Duncan

For over 26 years, I have been helping clients that have underlying, unresolved health issues to nourish themselves, heal and thrive. I use a combination of Nutritional Therapy and Functional Medicine to provide a tailored plan that will restore digestive function and promote optimal health.

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Get In Touch

38 Thistle Street
Edinburgh
EH2 1EN

Phone: +44 7971 953 008
Email: stephen@stephenduncan.co

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