On the 30 Day Plan you will look and feel energised. This is a truly personalised program for those who are fed up with a lack of results, but committed to change.
You’ll receive:
- A comprehensive health review
- A 60 minute results and recommendations consultation
- A personalised diet and supplementation plan
- Two follow up coaching calls
- Daily support from within the MyCoach app
The 30 day plan includes access to over 20 articles on nutrition and lifestyle for those who want to dig deeper and learn more about their bodies. You’ll finally be able to answer that question, “What should I eat?”, with confidence.
Price: £150.00
Rebuild your health today
01
We begin with a detailed online questionnaire that covers your physical traits, personality characteristics and diet-related habits – to identify the type of person you are, how you function right now and which foods and nutrients you need to achieve balance.
02
I’ll prepare your report along with a personalised nutrition and supplementation plan. This tailored plan will give you the optimal balance of calories and nutrients. Rich in flavour with 200-300 foods to choose from.
03
We will arrange a 60 minute results and recommendations consultation to discuss your goals and kick you off. All the information is contained in easy to consume habits and daily lessons sent to you from within the MyCoach app.
04
You’ll receive two follow up coaching calls to problem solve and build momentum. Together we can fine-tune this program further and ensure you look and feel great by the end of 30 days.
Get in touch today and we’ll set up a friendly call to discuss your health goals and history.