On the 30 Day Plan you will look and feel energised. This is a truly personalised program for those who are fed up with a lack of results, but committed to change.
- A comprehensive health review
- A 60 minute results and recommendations consultation
- A personalised diet and supplementation plan
- Two follow up coaching calls
- Daily support from within the Practice Better app
The 30 Day Plan includes a menu plan, food preparation guidelines, with recipes and an ingredients list as well as a shopping list for those who want to know exactly what food is right for them. You’ll finally be able to answer that question, “What should I eat?”, with confidence.